I have over a decade of experience working with the emerging adult population from around the world. Your university era is an exciting time of life, but it can be riddled with a variety of unique stressors from family of origin issues to perfectionism, financial strain to trauma. To better navigate these challenges, a licensed therapist can come alongside you to offer the support you need. Please reach out today for a free 15 minute phone intro!...
Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's signif...
If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope ...
Medication management for mood disorders and attention deficit hyperactivity disorders....
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In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as ...
I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered ap...
My passion is helping clients to overcome life challenges and remove barriers to personal success. I utilize active listening, reframing, and unconditional positive regard to help empower clients as experts of their lives. I encourage clients to be open, honest and actively participate in treatment sessions. Clients can expect to be listened to, respected as well as challenged, if/when needed, in a non judgmental manner. If you are ready to remove barriers preventing you from living your l...
Within therapy, I have had a wide variety of clinical experience working with clients through PTSD, depression, anxiety, life transitions and existential stress, and work/life/school stress. Additionally, I have worked with client presentations and experiences including multicultural, LGBTQIA+, and other identity considerations and related stress including internalized oppression, working through impacts from sexual assault, combat trauma, and other trauma responses, as well as many un-categoriz...
I am an University of Tennessee MSSW Intern under the supervision of Toni Kelly. I work with individuals who are experiencing anxiety, depression, identity issues, and life transitions. I provide a safe environment for all individuals with a focus on the BIPOC and LGBTQIA+ communities and feminine-leaning individuals. Do you find yourself feeling overwhelmed by your class schedule? Have your relationships changed since you started school? School experiences can impact your mental and physic...
Protea Counseling & Consultation Group, PLLC is a private practice in Memphis, TN that is committed to providing high-quality services to every client. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your life. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life such as relocation, becoming new parents, a new job...
Nashville Psych is a private psychology practice with a mission of helping individuals experience relief from suffering and achieving their full potential. We work with students of all ages, dealing with a wide range of issues. We are centrally located and in close proximity to downtown Nashville, Vanderbilt University, Green Hills, Music Row, Belmont University and Belle Meade. Our services include individual therapy, child therapy, couples therapy, group therapy, family therapy, compreh...
I am currently accepting new clients for in person and virtual sessions. I believe that each of us has the tools to overcome our personal barriers, we just need support and guidance in accessing those tools and making the necessary changes for success! I am a Licensed Clinical Social Worker with nearly 10 years of experience supporting adolescents and young adults in a clinical setting. I hope to utilize my experience and expertise to guide clients along the path to well balanced and h...
We have a staff complete with multi-specialty therapy providers who have a variety of different backgrounds, training and clinical experience that are here to meet your needs. We offer both individual, couple, family, and group therapy sessions. Teletherapy sessions are also available in addition to in-person therapy. We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providi...
Consider this - You are not required to set yourself on fire to keep other people warm. Have you been keeping others warm for far too long at the expense of yourself? Is it finally time to put YOU first? Whether you are struggling with things that have happened in your past, seek to have more fulfilling and lasting relationships, or simply just want to feel better than you did yesterday, I would be honored to walk beside you. I like to think of going to therapy as a scheduled time in your week t...
If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective. Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notic...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
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